Tag Archives: spa retreats

Wellbeing Booster at Macdonald Monchique Portugal From £345pp

Posted on January 25, 2017 by Jackie Frith

This privately run hotel is surrounded by mountainous forests and nature in the Algarve and offers an idyllic setting to relax and unwind. It is modern in style with soft tones and clean lines and there is plenty of space … Continue reading →

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Kundalini Yoga is so different to any other type of yoga!

Posted on January 10, 2017 by Jackie Frith

I was fortunate enough to take part in a Kundalini Yoga Retreat last weekend in Sheffield, my home town so it meant that I could go home at night and chill out with my dog rather than staying in a … Continue reading →

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